Recently, I was reflecting on my intentions for 2024. I have business intentions, like hosting in-person retreats again in Sedona and Kauai and reaching more people with my classes. I feel good about those. I have personal intentions, like more free time for self-care, travel, and fitness. I feel good about those, too. I also have lovemaking intentions. Gasp! When I first wrote them down, I felt an internal cringe. Even though
*The missing secret to manifestation* When is the last time you let yourself dream about what you really want? Recently, one of my clients confessed that she’s given up on her dream relationship. 💖 She wants a high vibration man, but she keeps attracting men who aren’t good for her. She’s been trying to manifest a good relationship for 10 years. Her conclusion? Since it hasn’t happened yet, she thinks it’s not
I spent much of my adult life sexually unfulfilled. Sometimes I was single. Other times I was in partnership. 20 years ago, I was in a committed relationship living with a man. He only initiated s.e.x once per week on Saturday mornings, so I figured that’s all he wanted. I didn’t dare tell him that I wanted s.e.x more frequently. I am a woman. According to society, I am
14 years ago, I set out on a mission. I had just become certified as a Transformational Life Coach and Hypnotherapist. I was tired of feeling drained, overworked, and underpaid as a social worker and center director of a large non-profit. I spread my wings, took a leap of faith, and started my spiritual business on July 20, 2009. My mission was to… Create an explosion of LOVE and
This week’s theme = Happiness! Being happy is an important part of your life purpose. When you are happy, your authentic self shines through. Your soul shines through. It’s about living from the vibration of joy and then expanding from that place. You probably already know the importance of having an open heart. And when we’re living from joy, it’s not just about the heart. It is also about
Happy Independence Day (in the U.S.)! This week’s theme is FREEDOM. Do you feel free in your daily life? Do you feel free to be yourself? Do you feel free from guilt, obligation, and fear? Do you feel sexually free? For me, freedom relates to happiness, life purpose, travel, and money. I want time freedom – the freedom to spend my time the way I want. My favorite days
Are You Overworked and Under-Pleasured? Are you overworked and under-pleasured? Do you spend a lot of time giving to your career, business, partner, friends, or family? Helping others is important for a fulfilling life. However, are you making time for your own joy, pleasure, and sexuality? In our busy world, our to-do lists are often a mile long, filled with obligations, responsibilities, text messages, phone calls, plus caring for
Whether you are single or in partnership, Valentine’s Day is a fabulous time to celebrate self-love. Have you ever given yourself a solo date for Valentine’s Day? A solo date is time by yourself to have fun, nourish yourself, and fill yourself with love. Think of the purpose of dates in relationships – connection, bonding, fun, romance, flirtation, adventure, and exploration (plus any other reasons you like going on dates with
Our world is experiencing a profound energetic shift. The Divine Feminine is rising and changing the very fabric of life, affecting the way we work, make money, relate to one another, and more. The old, primarily masculine way of operating in the world is no longer working. Years ago, hard work used to get us what we wanted. Nowadays, the harder we push, the less things flow. Are you having difficulty creating
When I first opened my intuition, I was not very connected to my body, and the intuitive messages felt hazy instead of clear. Around the same time, my intuition guided me to start exploring sacred sexuality and doing burlesque dance classes, which helped me tap into my body’s sensuality and sexual energy. I quickly discovered that sexual energy is the highest vibration we can experience in physical form. When
